After ten thousand hours of meditation and sadhana I feel LIke I am just beginning to scratch the surface...
 

Primary Practices:

  • Meditation

  • Mindfulness

  • Mantra

  • Kriya Yoga (Initiated by Dr. Tang at age 21)

  • Tantra

  • Qi-Gong

  • Tao Gong and Tai-ji-chuen

  • Bhaisajyaguru