One on one yoga sessions
Overcome physical and mental obstacles through Yoga Asana
Strengthen and heal your body with a special designed personalized Yoga Sequence
Meditation, breath-work and relaxation techniques all tailored to your individual needs
What to expect?
You have the option to choose from our packages and our various methods and techniques. Through open dialogue and honest exchange we inevitably find everyone is fighting a hard battle of some sort within. At this point we can begin to explore techniques, therapies, meditation, asana, pranayama, cupping, energy healing according to your needs and conditions.
How do I know what therapy/technique is good for me?
If you do not know what would work for you, that is alright, our first session together is design for us to know one another, build trust and discover what works best for you.